Remedial Massage


We open on Saturdays! Call 9955-5110 for an appointment.

Whether you are training hard all week or slouched over your desk, your muscles will get tight, knotted and sore. At North Sydney Sports and Chiropractic we offer sports massage and remedial massage to help relieve your pain and improve your mobility.

Remedial massage is a form of soft tissue manipulation, which encourages healing through increased circulation and blood flow to the tissues under stress. This not only helps the healing process but also decreases muscle spasm and pain. Our therapists have been specifically trained to detect and treat these muscles aches and pains.

Our Therapists work alongside our Chiropractor and Exercise Physiologist to ensure the best and most effective outcomes for you.

At North Sydney Sports and Chiropractic our remedial massage therapists offer the following types of massage:

  • Deep tissue
  • Sports massage
  • Myofascial release
  • Pregnancy
  • Corporate
  • Hot stone treatment

Sports Massage North Sydney

We offer sports massage in North Sydney out of our clinic. Our North Sydney therapists are trained in a variety of remedial techniques including sports massage. Sports massage is a sport specific technique designed to return you to your previous level of activity. This form of muscular pain treatment is based on an understanding of the pressures your body faces in the specific sport you engage in. Sports massage can often be a more rigorous and targeted toward specific areas and deep tissue.
If you have succumbed to injury or suffering from pain associated with your sport we recommended a discussion with one of our therapists regarding your treatment options.

Who needs Remedial Massage?

Remedial massage is used to treat a wide range of conditions. Anyone suffering muscular discomfort or pain can benefit from a remedial treatment from our North Sydney Sports and Chiropractic clinic.
Some of the reasons why remedial massage from our North Sydney clinic is beneficial for our clients include:

  • Relief from muscle soreness or tension
  • Back and/or neck pain relief
  • Relief from body stiffness
  • Post Exercise soreness
  • Relaxation from stress and tension
  • Blood flow or circulation issues
  • Lymphatic drainage

If you are unsure if these specific treatments can help you, please feel free to contact us on (02) 9955 5110 or for some more information. Alternatively fill out our online enquiry form.

How much?

Initial/First Consult (min 45 mins) – $85 includes assessment and treatment.

30 mins- $60

45 mins – $85

60 mins- $105

90 mins- $135

120 mins- $160

For Hot Stone Massage only, add $30 to the prices above. Due nature of the Hot Stone Massage, we will only offer 1 hour + to get the most for your massage time.

We accept HICAPS, EFTPOS, Credit Card (Mastercard, VISA and AMEX), Cash, Cheque, DVA, Worker’s Compensation and Third Party Insurance Claims. All payments are to be finalised on the day. We also have discounted Pre-pay Packages.

Initial Consultation Form


Katie- Massage Therapist North Sydney Sports and Ch

Katie Robertson

 Bachelor of Science (Honours Degree Sports Therapy)

Katie has graduated with a Bachelor of Science Honours Degree in Sports Therapy from Teeside University, Middlesborough, England. Sports Therapy is not as well known here in Australia, it is an area of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of patients back to optimum level of functional, occupational and sports specific fitness. This is achieved through massage techniques such as remedial massage, active release, trigger point therapy and rehabilitative exercises and stretches.

Katie’s speciality is in injury prevention and firmly believes that the treatment does not end in the treatment room. Katie encourages all patients to be proactive about their condition and not just pain based care. Katie has a special interest in treating ankle complaints. At university, she conducted a clinical trial on The effects of soft tissue release on ankle range of motion. The results were quite positive in improving ankle range of motion.

Katie has experience working with both Soccer and Rugby teams within Scotland and England. Her role involved managing athletes from all ages and abilities.

She has also worked within a busy walk in Sports Therapy clinic which was available for both sporting professionals and the general public. Furthermore she has also supported charity events such as the Race for Life Cancer Research UK and Junior Soccer tournaments.

In her spare time she loves to participate and try new sports. She has completed her Level 2 Snowboarding course and recently completed a skydive. Next on her list is scuba diving and Surfing. Katie has seen more countries than most of us. Her travels have taken her to Greece, Holland, Spain, Portugal, Cyprus, Thailand, Sri Lanka, Bali and most of Australia (except Canberra).



What to expect

On your first visit, you will be required to fill out our Initial Consultation Form. We will require some information about yourself and why you are visiting us i.e. sore back and shoulders etc. We will also ask for some other information which you may feel to be irrelevant, but this will allow our therapists to get a better understanding of your presenting condition.

After this step, you will be taken to our private and concealed massage room, where you will be asked to undress (or put on a gown if you feel more comfortable). To help you get into the relaxed state, our therapists will use warm scented towels on your feet. This will melt away all your stress, so we can then begin the massage.

During your massage, your therapist will ask for your feedback, so please feel free to let them know at this point if you would like them to change their technique. Once your session has finished and you would like to book in another session with your therapist, you can do so at the front desk. We do offer discounted Pre-pay packages, where you can pay for 5 massages and receive the 6th one free. Check our FAQ’s page for more details.